Monthly Archives: June 2015

Attaining That Summer Body with Infrared Saunas

Summer is here again, the perfect season to go outdoors and show off that stunning body. Some folks, however, just aren’t ready yet; maybe they’ve wanted to lose weight to achieve that summer body but never had time to do it. In such a case, using an infrared sauna regularly can help speed up the process. Here’s why: Read more of this post

How to Maximize Sauna Results

A sauna bath has its share of health benefits for the reaping—that is, of course, if you know how to maximize every session. Simply sitting around in an infrared heat sauna while sweating it out with some buddies wouldn’t cut it, so here are a few tips to get optimal results. Read more of this post

Why Infrared Saunas Are Far Better For You

For those who love to work up a good sweat while relaxing at the same time, sitting in a steam bath or dry sauna is a perfect means of achieving both. Over the years, saunas have become a common fixture in many fitness establishments, and have even found their way into the home.

If you’re considering getting one, you have probably come across two basic types: far infrared and traditional. So which one should you choose? The best way to decide is to understand their respective functions, and the unique benefits that come with each type. Let’s look at three differences. Read more of this post

How Infrared Sauna Technology Helps Heal Wounds

Read any infrared sauna review and you’ll learn how people have benefitted from this technology. Infrared saunas have been shown to be great for reducing blood pressure, slowing aging, detoxification and more. This heat-based therapy is a good way to relax and lose weight but did you know that it speeds up skin healing too? Infrared light boosts cell regeneration and at a particular wavelength, it can heal your cuts, scars burns and other wounds more quickly. Read more of this post

Infrared Sauna: Therapy in Your Own Home

Having an infrared sauna in your very own home is highly convenient if you want access to the many benefits of sauna therapy. You get to sweat out those extra calories and unwanted toxins while you’re just sitting pretty in the privacy of your home. Those are not all that’s in store for you, though. There are many other health benefits of infrared sauna therapy. Read more of this post