Feel Great with an Infrared Sauna

As the temperatures begin to drop, you are always looking for more ways to keep the weight off and to keep your energy levels high. IR saunas offer those people a safe and effective way to detoxify the body. The pleasant 140 degree Fahrenheit temperature of an IR sauna is going to let you sweat away some of the toxins that reside in the body at the cellular level. IR saunas also help you keep your skin pure, helping you to look younger, and keeping your skin clear of unwanted blemishes.

The soothing temperatures of an IR sauna are also proven to help with pain relief. Whether you are an athlete that is sore after a marathon or a game or you suffer from chronic pain from a medical issue, you will most likely experience some type of relief as the IR rays penetrate the muscles and joints of your body. IR saunas are also a great way to relax and relieve some stress. The comfort and warmth of the sauna are a great way to spend an evening by yourself or with company.

If you are looking to shed some of those holiday pounds, an IR sauna may be the right choice for you. As your body heats up, you are able to shed unwanted weight in a safe and effective manner. A session in a sauna is an easy and fun way to burn up to 600 calories.

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