Infrared Sauna Reviews: Why Health-Conscious People Are into Saunas

Infrared sauna reviews show that most far infrared saunas have a temperature range of between 100 degrees Fahrenheit and 140 degrees Fahrenheit. When the human body is exposed to these temperatures, it begins to sweat, causing toxic chemicals to be flushed out through the pores.

According to a report by Doctor Robert O. Young, the volume of sweat that a person produces while inside a far infrared sauna can be between two or three times the volume of sweat produced by conventional saunas. This is beneficial since the human skin is the largest organ in the body, and sweating is the body’s primary form of detoxification.


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