3 Benefits of a Portable Infrared Sauna Has Over Traditional Saunas

Sauna technology has been used since the beginning of time even back in the medieval days. Back then, people sat in hot springs to achieve the desired effects. Nowadays, however, our technology has advanced much further so that you can bring a sauna virtually anywhere you please. There are different types of saunas on the market but a well-built infrared portable sauna is the one that has been most associated with numerous health benefits.

Effects Without the Steam

One of the first things that should be mentioned about infrared saunas is that they don’t produce steam like traditional saunas do. Instead, they merely produce heat that only goes up to approximately 140 degrees Fahrenheit rather than the more extreme temperatures of 185+ degrees Fahrenheit that traditional saunas reach. People who aren’t used to the extreme temperatures produced by traditional saunas can find themselves feeling weakened during or after the session.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: