Far Infrared Sauna Benefits for Symptom Relief of Rheumatoid Arthritis


Many people in the United States suffer from rheumatoid arthritis, a debilitating condition that leaves sufferers with significant joint pain, stiffness, fatigue, and a reduction in the range of motion. Research has demonstrated that the regular use of a far infrared sauna helps alleviate the symptoms, especially if the sauna is used as a part of the person’s overall treatment regimen for their condition.

Infrared Saunas and Rheumatoid Arthritis

A study published in Clinical Rheumatology demonstrated the effectiveness of infrared sauna use for people suffering from rheumatoid arthritis. In the study, researchers evaluated 17 patients with rheumatoid arthritis over a four-week period. During that time, the participants completed a series of eight sessions of infrared sauna therapy.
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