Wellness Benefits of Infrared Saunas Shown by Infrared Sauna Reviews

For centuries, people have regarded heat as beneficial to health. Doctors often prescribed warmer climates for ailing patients, or sent them to natural hot springs baths to “take the waters” and benefit from what was considered their restorative powers. This belief system has not changed; however, medical research and empirical evidence are now starting to back it up.

Infrared saunas are the latest heat-therapy product causing buzz in the wellness market, and current research indicates reasons for optimism regarding their efficacy in promoting health and wellness.


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