How to Choose the Best Infrared Sauna to Buy for Your Wellness Needs

Saunas have been used since the early days as a way to detoxify and rejuvenate the body. Just as the times have changed, however, so has the technology that governs devices like saunas. Whereas most traditional saunas generate heat within the space to warm up the body, newer ones known as infrared sauna units use far infrared technology to heat up the body from within. There are various benefits to using far infrared devices over traditional ones. Some of which are highlighted below.

Safer, Lower Temperatures

While most traditional saunas can reach temperatures as high as 200 degrees Fahrenheit, infrared ones have much lower temperatures. This creates an environment that is much safer for users, especially those who aren’t used to being exposed to extreme heat.


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