Monthly Archives: April 2016

Customer Reviews: Using Infrared Sauna Reviews to Find the Best Sauna


Shopping for a new sauna in the Internet age is much easier than ever before. There is now more information available about almost any product that you can imagine. With all this information, you can make better purchasing decisions and make sure that you get the right product for your needs.

One of the best things about doing research online is the ability to access product reviews. These product reviews are perfect for customers shopping for a new infrared sauna. This is because they provide more information than one would often get from a website or a catalog. Instead, researchers will read about personal opinions on infrared saunas rather than just the cold, hard facts. Some common search terms are infrared carbon sauna reviews, best infrared sauna reviews etc.
http://www.jnhlifestyles.com/blog/customer-reviews-using-infrared-sauna-reviews-to-find-the-best-sauna/

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Preparing Space for Your In-Home Infrared Sauna

Now that you’ve set your mind on getting an in-home sauna, the next step is for you to make sure your house is adequately prepared for its installation. Availability of space will be crucial in determining the size of unit you’ll bring home, so you need to get that information first and foremost. Read more of this post

Free from Danger: The Benefits of Zero EMF Far Infrared Sauna


EMFs are the electric and magnetic components that are created by voltage through electric devices that you use daily in your home or work settings. Nearly every appliance that uses electric energy, such as cordless phones, cell phones, microwave ovens, televisions, computers, hairdryers and vacuum cleaners, emanate electricity.

Exposure to Artificial Sources of EMF

The flow of current that goes through electrical devices can increase or decrease in strength. If the device is turned off, it only produces electric fields. When turn on, magnetic fields are produced. The greater the electric current that flows through the devices, the stronger the magnetic field will be. Every living being, from infants to pets, children and adults, is affected by the exposure to EMFs. The EMFs circulate within the body and may have varying effects on cell metabolism.
http://www.jnhlifestyles.com/blog/free-from-danger-the-benefits-of-zero-emf-far-infrared-sauna/

What Sets a Portable Infrared Sauna Apart? Portability and Style


A lot has been said about the health benefits of owning a portable infrared sauna. Many satisfied customers have sung the praises of its health benefits. Also, it’s pretty great when you can say that you own a personal sauna. We can also say a lot about the unit’s portability itself, which is a great feature that comes in handy in multiple situations. When is it most useful to have a sauna on the go?
Moving: when it’s time for you to move, it’s easy to just pack your unit into the moving van. You don’t have to worry about leaving an important part of your wellness routine behind because it’s built into the house.
http://www.jnhlifestyles.com/blog/what-sets-a-portable-infrared-sauna-apart-portability-and-style/

Chronic Fatigue Syndrome and Infrared Saunas

Chronic Fatigue Syndrome (CFS) is a condition whereby a person suffers from a constant and prolonged feeling of tiredness for no apparent reason. It also tends to come with other symptoms such as aching joints and muscles, fever, and even depression. It is believed that CFS usually arises after a viral infection, hormonal imbalances or issues with the immune system. Read more of this post

Learn the Health Benefits of Using Infrared Sauna Heaters at Home


Some people buy saunas to use at home because they love the idea of relaxing in a heat controlled environment, but others purchase saunas because they heard about some of the other benefits of these devices. Check out some of the health benefits that you might get before looking at infrared sauna heaters for sale.

Remove Toxins

It’s almost impossible to read a health magazine or a blog without hearing about the dangers of toxins on the human body. Though your liver and kidneys do a good job of breaking up the foods that you eat and pushing some of those toxins out of your body, you may need a little more help. Some research indicates that using a sauna just a few times a week can help. The high heat found inside helps raise your body heat, which causes you to sweat. As you sweat, your body naturally pushes out those toxins to help you feel better.
http://www.jnhlifestyles.com/blog/learn-the-health-benefits-of-using-infrared-sauna-heaters-at-home/

The Ideal Length of Time for a Sauna Session

Sometimes, you’ll find yourself just utterly stressed out, such that all you want is to get some quality R&R. One of the best ways to do this is to use a sauna – not only will you be able to relax, you can also detoxify while doing so. Read more of this post

4 Healthy New Options You Probably Haven’t Heard About

We all would like to live a little bit healthier. Life is short, and the more we can do to prolong it a little bit further, the better. There is always new information coming out about how you can eat healthier, or get in better workouts. There is so much information in fact, that it can be hard to keep up with it all. Below are 4 new things in the healthy living world that you might not have heard of, but which can help you to live a healthier and happier lifestyle.  http://allwomenstalk.com/p/5700fc9ac8ac8fa3118b4567

Infrared Saunas: How Safe Are They?

People always get wary when an equipment, with a supposed health benefit, emits radiation. With all the cases of cancer and radiation-related diseases, it is understandable for people to have a tendency to stay away from it. Read more of this post