Monthly Archives: September 2016

Reminders for Safe Home Infrared Sauna Sessions

Spending time in a sauna can do wonders for your mental and physical well-being. That being said, alongside enjoying the advantages of having your own home infrared sauna, you should always be mindful of certain safety precautions that need to be taken prior to each session. Read more of this post

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Accessories for Far Infrared Saunas

There are many different accessories that you may purchase to improve your infrared sauna experience. As these products are designed specifically to enhance and aid your wellness, you will surely feel a noticeable difference with every session you enjoy. Read more of this post

Considerations when Shopping for Infrared Saunas

When selecting a far infrared sauna for use in your home, it is recommended that you do your research before purchasing. Carefully assess what your health needs are, and with proper consultation from specialists, you will be able to choose a sauna that best suits your needs. Read more of this post

Far Infrared Sauna Facts: Basic Facts on Proper Use and it’s Benefits


Did you know that you can burn up to 600 calories for every hour you spend in the sauna? The correct way to use it is to break up that hour into little intervals, like every 15 to 20 minutes, instead of doing it all in one seating.

That’s just one of the many interesting things you can enjoy and take advantage of, especially when you get a far infrared sauna (FIR). Here are some more curious facts you’d want to know about this revolutionary, yet classic equipment for heat therapy.

Far Infrared Sauna Heats Up Less Air

Unlike other types of saunas, the FIR warms up only about a fifth of the air inside the sauna cabin. That leaves 80% of the heat for the body to absorb.
http://www.jnhlifestyles.com/blog/far-infrared-sauna-facts-basic-facts-on-proper-use-and-its-benefits/

Infrared Sauna for Sale: Some Essentials Tips Before the First Use


So you’re new to the wonderful world of saunas and you find that it’s something that you could very well enjoy on a regular basis. You go around looking at a good infrared sauna for sale, and you realize that there are a lot of other things to consider before making that final purchase decision.

Understandably, you would want to make the most cost-efficient, but also viable choice. That’s why to help you out, here are some tips for you to heed before going off to buy your very own in-house infrared sauna unit. Heed the safety tips in particular, because you’ll be operating this on your own at home.

Pre-heating

Ideally, you should be able to pre-heat your sauna cabin before stepping to it. The temperature setting will depend on the temperature of the room where the infrared sauna is located.
http://www.jnhlifestyles.com/blog/infrared-sauna-for-sale-some-essentials-tips-before-the-first-use/

Getting to Know Your Far Infrared Sauna

Now that you have made the decision to install an infrared sauna in your home, how can you prepare before using it? It helps to familiarize yourself with the functions and benefits of home infrared saunas. By doing so, you provide yourself with the understanding needed to truly maximize the benefits that your sauna has to offer. Read more of this post

The Health Benefits of an Infrared Sauna Go Beyond the Mind and Body


Many people perceive an infrared sauna to be a tool for them to relax and rejuvenate after a tough workout or even just after a long day at work. The heat created by the sensors allows the body to work up a sweat, thereby ridding the body of toxins.

Other general benefits believed to be provided by the infrared sauna are the improvement of blood flow and circulation, relaxation of the muscles, and clearing of the mind. Beyond these, however, there are other health benefits that one could enjoy with regular use of the sauna. Here are some of these other benefits.

Skin Cleansing

Because you’ll be sweating a lot during your sauna session, you can expect your pores to open wide and be unclogged of impurities, such as dirt and grime you’ve accumulated throughout the day.
http://www.jnhlifestyles.com/blog/the-health-benefits-of-an-infrared-sauna-go-beyond-the-mind-and-body/

Some Considerations to Make Before Buying a New Home Infrared Sauna


There are many benefits to regularly using sauna, that’s for sure. For some people, however, it may end up becoming tedious just trying to set up an appointment with the local spa for a few minutes of sauna time. Not to mention, there will be a lot more extra costs to deal with for the use of the amenities.

Fortunately, this doesn’t have to be a problem that you’ll have to worry about anymore as you can now get your own home infrared sauna from reputable suppliers. Before you go shopping for your own in-home sauna, however, here are some tips that you could use to help you make the best choice for you.
http://www.jnhlifestyles.com/blog/some-considerations-to-make-before-buying-a-new-home-infrared-sauna/

Why Should You Buy a No EMF Infrared Sauna?

Infrared saunas have become very popular these days. Since they are easy to manage and consume less energy, many people are jumping on the bandwagon, purchasing these saunas for their homes. Read more of this post

Staying Safe while Using Far Infrared Saunas

Any reputable sauna dealer will advise their clients to familiarize themselves with the safety precautions to be taken while enjoying a session in their home sauna. Staying informed will ensure that you can enjoy your sauna to the fullest while reaping the many benefits it has to offer for years to come. Read more of this post