Monthly Archives: April 2017

Infrared Home Sauna: Introducing the Latest Revolutionary Technology in Personal Health and Wellness

The sauna was first invented over 2000 years ago. It has many well-known benefits, such as the ability to flush toxins, relax the muscles, and relieve stress. Many people also use saunas to burn calories and lose weight. However, to enjoy these advantages you must stay inside the sauna for at least 15 minutes. Most traditional saunas run at up to 194°F in temperature, which is often too hot for many people. Users of these types of saunas have reported getting light headed, and even experiencing breathing difficulties. As a result, their sauna sessions seem like unpleasant experiences.

Fortunately, the Infrared home sauna offers the same advantages of the traditional sauna – if not more – while eliminating the disadvantages.

Convection Heat vs. Radiant Heat

Traditional saunas rely upon hot-air convection to warm the occupant. Unfortunately, this type of heat can quickly overheat the skin’s surface, and does not actually penetrate deep into the human body . Infrared saunas, on the other hand, utilize radiant heat. This type of heat directly transfers energy from a heat source to an object. Absorption occurs at a cellular level, much deeper than a traditional steam sauna can reach. The temperature inside an infrared sauna is also much cooler than a traditional sauna, (30 to 70°F cooler, in fact), making it more tolerable for those sensitive to the heat. Read more from this article:


Stressed Out? Put Your Sweat to Work in a 3-Person Infrared Sauna and Enjoy a Stress-Free Life

The countless studies on stress and how it affects our health and well-being may differ on a few small details, but one thing they unanimously agree upon is this: No one can escape the dangerous effects of stress.

Not the professionals. Not the 20-somethings. Not the city dwellers. Not even dogs. It is a pervasive physical and mental sensation that requires attention in order to stem its potentially damaging health consequences.

In fact, experts find that chronic stress affects almost all areas of the body, including your bones and muscles, blood-sugar levels, immune system, thyroid, and nervous system. Furthermore, depending on the severity, stress carries the potential to lead to high-risk conditions, such as all forms of cancer, Alzheimer’s disease, diabetes, heart disease, scoliosis, and depression. Read more from this article:

There Is No Debating the Benefits of Owning the Best Far-Infrared Sauna

By now, you should already understand the many reasons for including far-infrared sauna sessions into your health regimen. From relief of muscle aches and soreness, to mitigation of flu symptoms, to relaxation and meditation, you can expect to feel rejuvenated and invigorated as soon as you step out of the unit.

Indeed, you may not yet be aware of the benefits derived from regular far-infrared sauna sessions – from mental well-being to physical fitness. Check out the list below to expand your knowledge of infrared sauna benefits.

Improved Blood Flow and Circulation

As your body heats up, blood flow improves as blood vessels dilate, allowing more blood and oxygen to circulate. Your organs gain unfettered access to fresh blood cells, packed with the nutritious fuel your body needs to function properly. Read more from this article:


After experiencing the daily grind at work, who wouldn’t want to enjoy some personal time in a relaxing home infrared sauna? You don’t need to make any major home renovations to accommodate this convenient feature, and it can easily be installed in no time at all. Not only is it easy to use, but it is also hassle-free to clean and maintain.

Rapidly gaining popularity among health fanatics, the infrared sauna has many perks. For starters, you can bask in a luxurious spa experience any time you wish without having to leave the comforts of home. Read on to learn about the many other benefits you will enjoy when you invest in a home sauna unit.

Recharge the Mind and Body

Many people who choose to chill out in their home infrared saunas claim that they feel less stressed out after each session. In the same way that a yoga workout calms the mind, a few minutes of meditation in a sauna can work wonders for mental and emotional well-being. In fact, studies have shown that sauna usage helps increase blood circulation to the brain, possibly lowering the risk of anxiety, depression, dementia, and even Alzheimer’s disease. Read more on this article:

How the Use of a Far-Infrared Sauna with Low EMF Levels Can Safely Reduce Pain

Electromagnetic fields (EMF) are waves of energy that come in high and low frequencies. Use of the infrared sauna has long been in practice, but it has been speculated that exposure to high EMF levels can pose serious health risks. The heat from the sauna penetrates the human body and targets the deepest layers of tissue, including the skin, muscles, and bones, to promote healing. It is well known that using a far-infrared sauna with low EMF levels can detoxify, help to burn calories, and deliver the same benefits you reap from a cardio or yoga session. Some people who suffer from chronic pain and muscle soreness have found it to be a very effective tool for pain relief as well.

Below are some ways an infrared sauna with low EMF levels can sustainably reduce pain in a safe way.

Transfers Heat

Infrared generated heat can increase blood circulation, which in turn accelerates your heart rate, which promotes the flow of oxygen and blood directly to where it’s needed. The rapid and efficient delivery of oxygen and nutrient-rich blood to damaged tissues is what accelerates the healing process in injured muscles. So, if you have sore muscles, stiffness, or cramps, a sauna session can be of great relief. Read more on this article:

Infrared Saunas and Sweat Combat Skin Problems and Chronic Stress

Infrared saunas are not the typical sauna you are accustomed to using after a long workout at the gym. These saunas are meant to provide a deeper, more vigorous type of healing for your body. The benefits are astounding, and the health risks are non-existent. So, what are you struggling with? Bad skin got you down? Feeling your age weighing on your confidence? Stressed out about everything going on in your life? An infrared sauna could be the perfect tool to combat these gaps of joy in your life.

Getting Rid of Blemishes and Preventing Wrinkles

The first thing that comes to mind when considering a sauna is probably not the benefits that it offers to your skin. Infrared saunas create a surge in blood flow that increases elasticity in the skin and stimulates production of collagen, which is vital to skin health and preventing the signs of aging. Combine this with the detoxification effects of the sauna, and you have found the perfect skin routine that has eluded you for years. Get rid of acne and start preventing wrinkles by investing in your own home infrared sauna. Read more on this article:


You won’t have to travel to the gym or health spa for that well-deserved sauna fix. Get your very own infrared sauna installed in your home, and you and the family can all enjoy the many benefits it has to offer. It will definitely be an experience you’ll look forward to everyday. Find out how these convenient home units can improve your physical well-being, mental health, and more.

Improving Heart Function

Studies have found that people who frequent saunas have a significant decrease in their blood pressure. Reviews from Harvard Medical School also recognize that controlled sauna sessions not only reduce the risk of stroke and heart disease, but also improves longevity. The gentle heating of the infrared sauna stimulates blood flow and dilates blood vessels, leading to an increase in circulation to and from all parts of the body. This feature of the infrared sauna also helps explain why people with arthritis and other joint conditions feel better after a few sessions. Read more on this article:


By now, you’ve probably heard that the best saunas on the market feature far infrared technology. But when choosing the best far infrared sauna, there is another important aspect that you should consider: the material of the walls.

For your money, there’s no better option than wood. As you’ll see, wood offers many crucial benefits that synthetic materials cannot hope to provide.

Aesthetically Pleasing

Admit it or not, aesthetics play a big role when choosing which sauna to get. And when it comes to visual appeal, it’s hard to beat the look of wood. Wood exudes a natural warmth and rustic appeal that other materials simply cannot. This is why a sauna with wood panels feels that much more comfortable to use. What’s more, wood has interesting natural patterns that further add to its unique style. Read more on this article:


With the many benefits that sauna usage offers, it’s no wonder that more and more people want to experience its perks right in their own home . After all, who wouldn’t want to sit back and relax in their personal sauna after a tiring day at work?

There are many factors that affect infrared sauna price range. A home sauna is a rather significant investment, which is why price is often one of the most influential factors when deciding which sauna to purchase.


As you might expect, the material that your sauna is made from will affect its price. While there are a range of materials out there, many users agree that wood-panel saunas are the best, since they offer benefits such as natural heat resistance, a pleasant aroma, and a rustic visual appeal. That being said, it will tend to be a bit pricier than options that utilize synthetic materials, though the benefits are well worth the investment. Hence, resist the urge to scrimp when selecting a sauna. If you’re going to invest in one anyway, make sure it will serve you for many years to come. Read more on this article:


In some ways, buying an infrared sauna for your home is a big decision. After all, it’s the perfect investment to ensure that you and your entire family will be able to cozy up during the cold winter months. At the same time, it gives you a nice warm spot to unwind, especially when your muscles are feeling sore, and you want nothing more than for all the stress in your body to just melt away.

That being said, there are a lot of things to consider before you bring an infrared sauna home. Each buyer has their own specific set of requirements and preferences that need to be matched with the right sauna. Doing so ensures that everyone will fully appreciate the benefits that a home sauna has to offer. Following are some important considerations to take into account when shopping for an infrared sauna for sale.

Size Does Matter

Size is a major consideration when shopping for a sauna. No matter what your style preference is, remember that your sauna should comfortably accommodate the users so that you won’t lose money on heating unused space . You can readily purchase an infrared sauna that is only good for one person if you are living by yourself. Meanwhile, if you happen to be living with a significant other, it’s better to get an infrared sauna that fits two people so that you can spend some quality time together while relieving stress. Read more on this article: