Monthly Archives: July 2017

Three Benefits of a Far Infrared Sauna Apart from Detoxification


When people talk about far infrared saunas (FIRs), one of the positive effects that may come to mind is detoxification. FIRs can detox the body because toxic metallic elements that are stored in human tissues may be eliminated through induced sweating. Infrared saunas cause significant sweating as they elevate the heart rate to a level similar to that of a person engaged in a moderately vigorous cardiovascular activity.

Besides detoxification, a far infrared sauna also offers three additional benefits that not many people know about. Here are a few that will get you more interested in owning an infrared sauna.


Infrared heat goes deeply into the skin, improving skin quality in the process. A scientific study involving 20 patients with mild to moderate facial wrinkles was conducted, in which the patients received daily FIR sauna treatment for six months. Read more from this blog:




Infrared sauna boutiques have been popping up everywhere lately, largely in part because of celebrity endorsements. Unfortunately, the rising popularity of these spas means that the cost of enjoying a detoxifying sauna session has also increased. The average price of going to one of these specialty shops is around $45.00 to $65.00 per 45-minute session, depending on location.

For this reason, it might be more cost-effective to buy your own infrared sauna rather than spend your hard-earned dollars visiting these shops. If you are thinking of installing one for home use, here are a few factors that you should consider before selecting an infrared sauna for sale.

Wood For The Win

Hands down, the best infrared saunas all have softwood as an interior. Two of the more popular choices are red cedar and hemlock. The latter has a handsome, smooth finish, and is resistant to decay in even the harshest environments. Read more from this blog:

What Actual Far Infrared Sauna Reviews Say About Its Benefits


Customers buy far infrared (FIR) saunas with diverse expectations of its positive effects, including its ability to improve heart health. Many of them attest to how beneficial their sauna experiences have been through a large number of far infrared sauna reviews. Based on these testaments, customers reported three vital benefits of using far infrared saunas.

Better Skin, Anti-Aging Effects

Scientific and anecdotal evidence confirm the benefits of infrared heat for the skin. A study from Ju Hee Lee and co-researchers examined the effect of FIR sauna on 20 patients with mild to moderate facial wrinkles. After six months of daily FIR sessions, patients reported smoother, better-toned skin, and diminished wrinkles, which medical evaluation verified.

Sauna reviewers agreed that using a far infrared sauna each week, for at least 30 minutes a day, improved the quality of their skin and made them look younger. Read more from this blog:


Infrared Sauna Benefits: Detoxification and How It can Improve Health

There are plenty of infrared sauna benefits that regular users can enjoy. From relaxation, to improved blood flow and circulation, the infrared sauna can further improve the state of your health in several ways.

One of the most basic benefits of the sauna is detoxification. Read on for a closer look at what this means for your health, and why you should seriously consider getting a sauna unit of your own. Read more from this blog:


Has The Sudden Surge in Its Popularity Affected Infrared Sauna Prices?

Although infrared saunas are certainly not new, these units have recently gained a loyal following from Hollywood A-listers such as Gwyneth Paltrow, Jennifer Aniston, Leonardo DiCaprio, Taylor Swift, Selena Gomez, and Lady Gaga, among others. Wondering what all the fuss is about?

A Celeb’s Magical Box?

It’s quite easy to see why infrared saunas have become so popular among the rich and famous. After all, keywords like ‘rejuvenate’, ‘detoxify’, ‘cleanse’, and ‘healthy’ have all been associated with regular use of the infrared sauna.

Celebrities have been quick to endorse this seemingly magical box, as it helps clear their skin, provides a form of stress relief, and helps them to sleep better. While it might be hard to imagine your favorite celebrity willingly sweat for an hour several times a week, these famous celebrities just can’t get enough of the infrared sauna. Read more from this blog:


Far Infrared Sauna Benefits and How You Can Make the Most Out of Them

Trips to the sauna used to be a luxurious affair, but technology has made it easier and more convenient for individuals to have their own personal units. If you are interested in owning a sauna, but are wondering if it’s worth the investment, here are some of the far infrared sauna benefits that you can expect to enjoy.

Chronic Pain Relief

The thing about chronic pain is that it’s sometimes hard to determine the cause. As such, patients may not get the appropriate conventional medical treatment right away, and will have to endure the pain for much longer than is necessary. This is where a far infrared sauna may help. Read more from this blog:

The Best Infrared Sauna Review Covers How the Equipment Works


People are becoming more and more conscious of their health. This mindset is what has caused all kinds of health equipment, including infrared saunas, to gain immense popularity. This revolutionary technology is especially beloved by everyone, including those in the healthcare industry, because it has taken the approach to a healthy life to a whole new level compared to the traditional sauna. Studies have proven that an infrared sauna is significantly beneficial in removing toxins, burning calories, reducing inflammation, and improving the cardiovascular condition.

Because an infrared sauna differs from the regular sauna, a user must be knowledgeable about the health apparatus in order to make the most out of it.

Infrared Heat Explained Infrared

heat is a form of radiant heat that transfers the energy directly from a heat source to an object, in this case, the body. Radiant heat also penetrates deep into the tissues beyond the skin surface, allowing heat absorption to occur at a cellular level. Read more from this blog:



Seeing as that everyone from Hollywood celebs to the scientific community are talking about the benefits of the infrared sauna, it’s only natural that consumers are finding their curiosity piqued.

This cult following has resulted in a significant increase in cost, causing the price of visiting a far infrared sauna at the salon to become equivalent to the price of owning one.

Before long, aficionados of these saunas learned that purchasing one for the home proved much more cost-effective than continuing to spend precious earnings on trips to the salon. Read more from this blog.



The popularity of in-home infrared saunas has been on the rise for the past several years, and for very good reason. Not only has there been more research backing up the claims of safety and health benefits, but they’ve also become a lot more affordable and accessible to individuals who would like to have their own units.

You can use your sauna daily without the hassle of setting up appointments at the spa, wasting travel time just to have a session, and being restricted by the availability of the salon. The biggest advantage, however, is that with the convenient access you have to your own sauna unit, you can enjoy it on a more regular basis, maximizing the health benefits it has to offer.


With an infrared sauna, you can get rid of the toxins in your body more efficiently. The sweating that occurs while in a low EMF sauna helps clear your system of the pollutants that have accumulated. Because the infrared heat goes beyond skin deep, your body is able to cleanse at a cellular level. Soon, you’ll see the effects of detoxification in the smoothness and clarity of your skin. Read more from this blog.

Looking to Increase the Performance of Your Team? A 3-Person Infrared Sauna is the Answer!


Everybody knows the health benefits offered by the far infrared sauna. But what many people don’t realize are its application and advantages for a sports team, professional or amateur. We all know that athletes are no strangers to injuries. According to the NCAA and the National Athletic Trainers’ Association, college athletes suffer approximately 12,500 injuries per year. Even when they are not injured, all athletes experience aches and pains, as these are commonly the consequences of playing sports.

How exactly can a 3-person infrared sauna help with this situation?

Heightens the Threshold for Exhaustion

It’s widely known that heat therapy is an effective way to build endurance, especially cardiovascular endurance. For an athlete, physical endurance is crucial. Athletes who spend 30 minutes in the sauna after their workouts are able to run for a longer period of time without feeling exhausted. Read more from this blog: