Looking to Increase the Performance of Your Team? A 3-Person Infrared Sauna is the Answer!

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Everybody knows the health benefits offered by the far infrared sauna. But what many people don’t realize are its application and advantages for a sports team, professional or amateur. We all know that athletes are no strangers to injuries. According to the NCAA and the National Athletic Trainers’ Association, college athletes suffer approximately 12,500 injuries per year. Even when they are not injured, all athletes experience aches and pains, as these are commonly the consequences of playing sports.

How exactly can a 3-person infrared sauna help with this situation?

Heightens the Threshold for Exhaustion

It’s widely known that heat therapy is an effective way to build endurance, especially cardiovascular endurance. For an athlete, physical endurance is crucial. Athletes who spend 30 minutes in the sauna after their workouts are able to run for a longer period of time without feeling exhausted. Read more from this blog: http://bit.ly/2veMwao

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