Category Archives: Fitness

2017 Consumer Report Reveals the 2-Person Far Infrared Sauna as the Best Far Infrared Sauna on the Market

Year End Consumer Reviews Reveal the Best Far Infrared Sauna of 2017

With so many Americans becoming health conscious, it is only normal to see someone investing in a product or activity that promotes clean, healthy living. As far back as 2013, saunas have been making its way to private homes, not only as a symbol of unabashed luxury, but as a defining moment for most consumers to stay active in their pursuit of good health. As a result, there are many different far infrared sauna models on the market.

The customer’s ultimate choice depends on several factors such as price, size, type of heater, and quality of construction. With this in mind, it is easy to be confused as to which brand and model would be best for you. Luckily, you can consult many credible product reviews to guide you as to which ones are worth the money. Read more from this article:


Interested in a Far Infrared Sauna for Sale? Check Out These Accessories, Too

Accessories to Consider When Purchasing a Far Infrared Sauna for

Shopping for the perfect far infrared sauna unit for your home can be exciting. For starters, there are a lot of models available to choose from, whether you are looking for a unit that’s cozy enough for one or you want something more spacious. At the same time, there are also many accessories that you can purchase along with a far infrared sauna. These items are meant to make any infrared session more relaxing and enjoyable. Here are some you should consider getting for yourself:

Ergonomic Neck Rest

If you are the type who likes to tilt your head back when you are having an infrared sauna session, an ergonomic neck rest is the perfect accessory for you. This rest will cradle your neck while you relax so you don’t have to worry about getting any neck cramps. Read more from this article:

The Amazing Health Benefits of Getting a Far Infrared Sauna for Sale

Reasons Why You Should Start Looking at Far Infrared Sauna for Sale

The thought of enjoying a personal spa may seem like a luxury for a privileged few. However, as more suppliers expand their inventories, a far infrared sauna proves much more affordable and accessible than in the past. In-home spas are now more feasible and attainable option for everyone.

There are many practical reasons for you to invest in a personal infrared sauna, but the biggest reason is the many health benefits. The following are just a few of the health benefits to be gained.

Clear and Smooth Skin

The most immediate benefit from regular infrared sauna use comes in the form of clear, smooth skin. As the heat penetrates your skin, the pores open up, allowing for the impurities and deep-seated toxins to be purged from your system. Embedded dirt is cleared from the pores, ridding your skin of tiny particles that can cause the spread of acne, blackheads, and whiteheads. As the warm temperature softens the skin, so does it ease the removal of dead skin cells. This results in smoother and clearer skin throughout the body. Read more from this article:

Adding a Far Infrared Sauna Home Unit Equates to a Smart, Beneficial Investment


Tackling a home improvement project can be a great idea, especially if you want to spruce things up and regain a feeling of satisfaction about your property. Given the importance of its functionality,  a refurbished or improved bathroom can raise the value of a property. Therefore, homeowners should make a point of allotting a portion of their budgets to improvements in the bathroom, particularly when it comes to the hardware and fixtures.

Nowadays, you can even up the ante by adding your own  infrared sauna home unit into the bathroom schematic. While it used to be a luxury item, trusted and reputable suppliers are now making these saunas a lot more cost-efficient so that many more people can enjoy them right in their own homes.

More than simply improving the property value or aesthetic, however, regular access to an infrared sauna under your own roof can yield multiple health benefits. Following are some of these benefits that make an in-home infrared sauna such a good buy. Read more from this article:

An Infrared Home Sauna Proves a Worthy Investment for More Than One Reason

Advantages That Come from Having Your Very Own Infrared Home Sauna

When you come home after a busy day, there’s nothing that sounds more appealing than to rest and unwind. However, a retreat to the spa or a weekend out of town is not always possible. What if you could ease your stress and rejuvenate-all while reaping health benefits and staying at home? The  infrared home sauna will help you achieve these positive benefits, and more.

Relaxation and Meditation

Even a 15-minute session in a home sauna can grant you the rest your body needs from the hustle and bustle of the world outside. Many people find that their saunas provide the perfect environment to meditate. A personal sauna can create a space to quiet your thoughts or rekindle clarity and focus. Read more from this article:



Getting inside a sauna is one of the best ways to conclude a stressful day. Whether you are worn out from work, or exhausted from a vigorous gym session, the heat of the sauna will instantly ease your tension and help you relax. Instead of driving yourself to a health club or spa, why not relax in a sauna in the comfort of your own home?

Imagine having unlimited access to equipment that is sure to boost your overall health. An infrared sauna doesn’t just provide a means for relaxation, but also offers a wide array of health benefits.

Stress Management

Did you know that high stress levels can have a negative impact on your physical and mental health? That’s why you should take the opportunity to relax inside a sauna. Regular sauna sessions relax the muscles, relieve tension, and promote the release of endorphins and other feel good chemicals. With the infrared sauna, you can easily help your body fight the negative effects of stress, such as headaches, pain, anxiety, or restlessness. Just imagine having these benefits within easy reach. Read more from this blog:



If you think that the health benefits of the sauna are limited to just relaxation and detoxification, you are wrong. While the mental and cardiovascular benefits of sauna use are outstanding, its health benefits extend to those who seek optimal athletic performance as well.

Infrared Sauna and Hyperthermic Conditioning

One of the best infrared sauna benefits is its ability to heat the body directly at a lower temperature. As the body’s core temperature increases, it triggers processes such as detoxification, improved blood circulation, and stress reduction.

For athletes, this is called hyperthermic conditioning. Hyperthermic conditioning occurs when the body temperature is increased over a short period of time, just like what happens in a sauna. This type of conditioning results in improvements in athletic performance. Read more from this blog.

Why More Customers Prefer a Far Infrared Sauna with Low EMF


Many people are sensitive to high EMF (electromagnetic fields), which can induce fatigue, stress, and sleep disorders. As a result, a far infrared sauna with low EMF may be more suitable for these individuals. If you’re unfamiliar with low EMF far infrared saunas (FIR), here’s what scientific research says about their impact on various health conditions.

Contribute to Weight Loss

Obesity is now considered a major health risk. According to the National Health and Nutrition Examination Survey, 2009–2010, more than 2 in 3 American adults are considered overweight or obese, with 1 in 20 adults being extremely obese. Being overweight increases the risk of many diseases, including heart disease, type 2 diabetes, and certain kinds of cancers. Doctors recommend reducing weight to achieve the optimal body mass index (BMI), and cut the risks of developing these illnesses. Read more from this blog:


Your Home Infrared Sauna May Be The Brain Booster You Need

Have you ever wondered why a session in the sauna can instantly make you feel better? Stress makes the muscles tight and constricted, and your mind tense and restless. The heat in the sauna helps ease the tension in the muscles, thereby promoting better blood circulation in the body.

Reducing stress is essential in elevating your mood, and boosting your immune function, amongst other things. Current research has confirmed that a session in the sauna is not just effective in reducing stress, but also in promoting better mental health. Here are other ways in which regular sauna sessions can boost your mental health.

Fights Depression

A session in your infrared home sauna induces hyperthermia – a condition where your body temperature is slightly above normal. This rise of temperature stimulates the release of beta-endorphins, a neurotransmitter responsible for the feeling of happiness. Read more from this blog.


Deciding to Buy a Home Sauna Based on Positive Infrared Sauna Reviews

It’s no surprise that increasingly more consumers are purchasing infrared sauna units for home use. Not only do these units provide the ultimate convenience for users, but they offer a wide range of health benefits as well.

If you’re uncertain as to whether it’s a practical investment, all you have to do is read a few of the infrared sauna reviews written by fellow consumers .

Practical Convenience

Topping the list of reasons why folks want to invest in their own infrared sauna is its practicality and convenience. If you’re particular about your health and wellness, you surely want to be consistent in practicing good health habits, such as regularly going to the sauna. Read more from this blog.