June 16, 2017
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Most users decide to buy products based on available features. The same is true when buying an infrared sauna – it is the features that attract homeowners to buy. That makes it important to learn all the available options and configurations before deciding which unit to purchase for your home. Let’s review a few of your options when looking to buy an infrared sauna.
Wood is the primary component of any sauna. Softwoods are much preferred for an infrared sauna because hardwoods have densely-packed molecules that retain heat, causing it to be too hot to touch after the sauna has been running for some time. The wood used must also be non-toxic, and should not exude any gas.
The best types of wood to use in an infrared sauna are cedar and hemlock. Both are non-toxic soft woods with outstanding physical properties. Cedar doesn’t shrink when exposed to heat, making it resistant to warping and changing shapes. It retains heat effectively, and is a favorite among users for its forest-like fragrance. Hemlocks are also a very stable wood, and are perfect for people with allergies as they contain little resin and have virtually no odor.
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May 15, 2017
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The sauna was invented in Finland over 2000 years ago. Now, it has become a huge part of their culture, with 99% of Finns enjoying at least one sauna session a week . To them, the benefits of sauna bathing are so immense that it is considered to be a poor man’s pharmacy.
Nowadays, the most installed sauna in homes across the world is the infrared sauna. It’s the safest and easiest option for home use. Studies have shown that an infrared sauna is superior to the traditional sauna, but what exactly are the benefits of using it? Keep on reading to find out just how this “poor man’s pharmacy” can benefit you.
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Were you aware that an infrared sauna can burn up to 600 calories in a single 30-minute session? While the gentle heat of the sauna safely raises your core body temperature, it is also helping speed up your metabolism. At the same time, the sweat produced during an infrared session is 80% water and 20% toxins. This means that not only are you removing harmful substances from your body, but eliminating water retention as well. The point here is that when you combine sauna bathing with your regular exercise and diet regimen, you can lose inches while enjoying the therapeutic heat of the sauna. Read more from this article: http://bit.ly/2qDxhU1