Tag Archives: emf

Advantages of a Low EMF Sauna and Reasons to Install it in Your Home


While infrared saunas have been proven safe to use and beneficial to health, concerns still circulate regarding the level of electromagnetic (EMF) fields they emit. Limited exposure to EMF is common, and can come from cell phones, computers, and other electronic gadgets. However, because electromagnetic waves that infrared saunas release are confined to a small space, some people believe them to be harmful.

This is where a low EMF sauna comes in. It is designed to release minimal, if any, EMFs. People who use this type of sauna are not in danger of being harmed by EMFs, no matter how frequently they choose to sauna bathe. Aside from the minimal EMF emission, there are several other good reasons to choose a low EMF sauna. Read more on this article:
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WHY WOOD IS OFTEN USED FOR THE WALLS OF A NO EMF INFRARED SAUNA UNIT


Sweating is good for the body. It helps purge toxins from the body, bloodstream and vital organs. That being said, hitting the gym isn’t the only way to work up a sweat. You can also enjoy a good sweat session in a sauna.

Of course, a sauna is more than just a room that heats up – its basic components are extremely important in determining how well the sauna functions. Consider the heat source, for example. These days, you can buy an infrared sauna that uses FAR infrared light as a heating source. Unlike traditional wet saunas which heat the body by first warming the air in the cabin, infrared heat directly warms the body instead of the surrounding air, allowing for longer sessions at lower average temperatures. Read more on this article:
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LOW EMF SAUNA UNITS AND OTHER WAYS TO NATURALLY INDUCE ENDORPHINS


Some people say that happiness is a state of mind. Scientists, on the other hand, believe it’s the byproduct of a group of hormones known as endorphins. If you’ve watched the smash comedy hit Legally Blonde, then you’ve probably heard that it’s the so-called “feel good” hormone. You may be asking yourself at this point, “What exactly is this brain chemical, and how does it produce happiness?” The science is pretty simple, actually.

All About Endorphins

Endorphins are a group of about 20 hormones that are produced naturally in the brain. They create that sensation of “feeling good” by reducing one’s sensation of pain, while also counteracting the negative effects of stress. When your body is flooded with endorphins, you are less likely to feel anxious, depressed, or stressed out. Read more on this article:
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Why a Zero EMF Far Infrared Sauna is the Best Choice for You


More and more homeowners are considering getting infrared saunas, and for very good reasons. Not only will it make quality sauna time more accessible, it is actually more cost-effective, too. Of course, the biggest come-on for investing in an infrared sauna are the many proven health benefits it can provide.

Knowing the Mechanism

See, an infrared sauna produces heat without steam, unlike the traditional saunas. It’s a modern take on a centuries-old practice for relaxation, without all the tedious preparations needed for the traditional model.

There are also options for infrared saunas, each with their own advantages and benefits. Far infrared saunas can get you sweating good, making for a deeper detoxification, while a near infrared sauna is said to be able to improve your health even at a cellular level.
http://www.jnhlifestyles.com/blog/why-a-zero-emf-far-infrared-sauna-is-the-best-choice-for-you/

Basic and Important Things to Know Before Buying a Low EMF Sauna


Investing in your own in-home sauna is a great idea, especially if you’re all about maximizing its benefits at no extra cost. While regularly going to spa for some quality “Me Time” in the sauna is beneficial, it also tends to be rather costly. Apart from specifically making time to get away for an hour or two to check in to the spa, you’ll also have to deal with the monthly cost for membership.
An in-house sauna system, however, gives you the same benefits but without the additional costs. Sure, you’ll be dropping some dough upon purchase, but after that, you’re good to go. You and your family can enjoy your sauna right in the comforts of your own home, literally whenever you want.
http://www.jnhlifestyles.com/blog/basic-and-important-things-to-know-before-buying-a-low-emf-sauna/

Zero EMF Infrared Sauna: How to Keep Yourself Safe and Healthy


While a no EMF infrared sauna is proven safe and beneficial to users, some people may experience some discomfort. There are different reasons why this could happen, and this is why it’s important to follow certain steps and guidelines before getting into a sauna. The good news is you can prevent potential distress by keeping these in mind.

Overheating

The reason why users should only use saunas at a certain period of time is to avoid overheating. Carrying a thermometer with you inside the sauna should help you keep track of your temperature. A timer is also useful as it lets you know when you’ve already reached the end of your session. You should also be aware of signs of overheating, heat exhaustion, or heat stroke. Once you start feeling “off” or experiencing overheating symptoms, step out of the sauna and take a cool shower.
http://www.jnhlifestyles.com/blog/zero-emf-infrared-sauna-how-to-keep-yourself-safe-and-healthy/

Can Kids Use A Low EMF FAR Infrared Sauna: How You Can Ensure Safety


Infrared saunas aren’t only for adults. In fact, kids can also use them. However, there are certain guidelines that you need to follow if you plan to let your kid spend a sauna session with you. Because children can’t regulate temperature the same way adults can, they have to be supervised throughout the session. You may also want to get a low EMF sauna if you’re planning to have your kids use it from time to time. Here are some things you should know when allowing your kids use the sauna.

Age and Temperature Requirement

Saunas aren’t recommended to kids aged six years and below as they are still vulnerable to the sauna’s heat effects. Adolescents and healthy children, on the other hand, can enjoy a sauna session as long as there’s an experienced parent or guardian watching over them. Ideally, they should spend only up to 15 minutes inside as they may not be able to handle its temperature extremes just yet. You, as the guardian, should keep a close watch.
http://www.jnhlifestyles.com/blog/can-kids-use-a-low-emf-far-infrared-sauna-how-you-can-ensure-safety/

Free from Danger: The Benefits of Zero EMF Far Infrared Sauna


EMFs are the electric and magnetic components that are created by voltage through electric devices that you use daily in your home or work settings. Nearly every appliance that uses electric energy, such as cordless phones, cell phones, microwave ovens, televisions, computers, hairdryers and vacuum cleaners, emanate electricity.

Exposure to Artificial Sources of EMF

The flow of current that goes through electrical devices can increase or decrease in strength. If the device is turned off, it only produces electric fields. When turn on, magnetic fields are produced. The greater the electric current that flows through the devices, the stronger the magnetic field will be. Every living being, from infants to pets, children and adults, is affected by the exposure to EMFs. The EMFs circulate within the body and may have varying effects on cell metabolism.
http://www.jnhlifestyles.com/blog/free-from-danger-the-benefits-of-zero-emf-far-infrared-sauna/

Relaxation Benefits of Installing a No EMF Infrared Sauna in Your Home


Nothing beats a session of unwinding and relaxing in a sauna after a busy day. The pleasant heat produced in the sauna’s interior gives your body a beneficial and holistic experience. Nowadays, however, you can have your very infrared sauna installed at home. Rather than dealing with the hassle of going to the gym, you can just sit back and let the sauna do all the hard work for you.

Efficient Warming

Traditional saunas create a supercharged space that you can sit down in. The infrared options, however, are a little different. These systems work by using invisible light waves to warm up any surfaces they come in contact with. With this technology, you can effectively raise your core body temperature without heating up the entire space. This makes them more efficient and cost-effective in the long run.
http://www.jnhlifestyles.com/blog/relaxation-benefits-of-installing-a-no-emf-infrared-sauna-in-your-home/

Great Reasons to Choose a No EMF Infrared Sauna


In your search for an infrared sauna, you may come across the term zero EMF far infrared and wonder what it means. In short, infrared saunas with no EMFs, or electromagnetic fields, emit far less radiation than their high-EMF counterparts. You are very likely to enjoy your decision to invest in a sauna with zero EMF far infrared.

The Infrared Difference

Although people use infrared saunas for the same reasons they use traditional saunas, there are a few differences, primarily in operation. Infrared saunas do not use steam, rather relying on light from the invisible part of the spectrum. They operate at a lower temperature, allowing users to get the enjoyment of longer sessions for great relaxation.
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