Tag Archives: Far Infrared Sauna Benefits

Employ a Variety of Colors to Maximize and Enhance Far-Infrared Sauna Benefits


Chromotherapy is an alternative form of treatment that utilizes colors to treat various conditions and afflictions. It is often used as a complement to other forms of treatments and therapies. In today’s age, chromotherapy is also used to augment far infrared sauna benefits.

By infusing your sauna with different colors of the visible light spectrum, your sessions will enhance your health and well-being. Each color imparts a therapeutic effect that resonates mentally and physically. Understanding the influence of each color will certainly help you to gain the most from your home far-infrared sauna.


The color of energy, red stimulates the parts of the body associated with energy. It increases your pulse rate and activates your muscles, all to the benefit of your heart. It’s good for fighting fatigue and colds, as well as for increasing blood circulation. Red can also stimulate various organs and senses if used for shorter periods.

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Far-Infrared Sauna Benefits: What This New Heat Therapy Method Has to Offer

People have long been going to saunas for various health and wellness reasons, such as detoxification, weight loss, and relaxation. Introduced by the ancient Finns, this method of thermal therapy has since evolved from rocks and steam to light rays and invisible energy.

Far-infrared saunas were first introduced some years back and have consistently been gaining popularity among sauna lovers, sauna “newbies”, and even Hollywood personalities. This type of sauna, also known as a FIR sauna, uses far-infrared rather than steam, and therefore warms the body directly instead of warming the surrounding air. Also, far-infrared saunas produce a lower overall temperature than conventional or steam saunas, making it more suitable (and comfortable) for longer heat therapy sessions.

Have you been wanting to lose weight or look younger? Or maybe you simply wish to relax and have a better night of sleep? Several far-infrared sauna benefits have been known to promote health and wellness with regular use. Read more from this article: http://bit.ly/2rXryMq


Keeping one’s carbon footprint low is a hot-topic for many people right now, and for good reason. Each year in the US nearly 100 quadrillion units of energy are needed to keep the country functioning, which is having a major impact on the environment. Because of this, it’s important to consider how environmentally friendly a product is before you purchase it.

If the most important far infrared sauna benefits to you are those that relate to the environment, you’ll be pleased to know that you don’t have to sacrifice your love of sauna bathing for the sake of the environment.

Environmentally Friendly Technology

Modern infrared saunas are full of technology that aims to be environmentally friendly, not only in energy consumption, but in longevity and maintenance, too. The longer a product lasts, the less you’ll need to repair or replace it – and the less parts need to be replaced, the less carbon emissions result. Read more on this article: http://bit.ly/2pHjv4N


These Far Infrared Benefits Make Your Body Healthier

Imagine this. You have just come home from a long day at the office, and all you can think about is relaxing and winding down. You want something to treat yourself with, something that would help melt all that stress away. In this case, all you need to do is enjoy a session in your very own far infrared sauna. It’s the perfect treatment to de-stress, and at the same time, improve your overall health.

In fact, here are some far infrared sauna benefits that can easily make your body a whole lot healthier.

It Detoxifies your Body Naturally

Because a treatment in a far infrared sauna will make you sweat, your body can eliminate any of its unwanted toxins. This is especially helpful if you enjoyed a party the day before and ended up indulging in too many guilty treats.

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Problems such as stress and pain can affect many aspects of your life. There are a variety of ways to deal with these problems, but an alternative method is sweeping the nation: thermal therapy via the far infrared sauna. This type of sauna uses light to create heat, and has many benefits you’ll want to take advantage of for an overall healthier life.


Detoxification is the process of removing toxic substances or elements from your body. Instead of using traditional methods such as “going cold turkey”, consider using a far infrared sauna. While in a session, you’ll start to sweat. This process is natural, and it lets your body rid itself of all of the impurities you have been putting in it.

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The Anti-Aging Far Infrared Sauna Benefits You Need to Pay Attention To


There are a million and one supposed miracle cures on today’s market that offer the latest in anti-aging technology. Unfortunately, many of these products are unproven, very expensive, or just plain don’t work.

There is nothing that you can do to stop yourself from getting older. But there is a tool that offers multiple benefits that add up to give your body a more youthful appearance. This tool, however, isn’t something miraculous and unknown; it is actually something that has been around for many years. It’s a far infrared sauna, and its well documented health benefits could be exactly what you need to help you look and feel much younger.

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